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The Let's Sleep PodcastAuthor: Jazz Kostov
The Let's Sleep Podcast is for parents wanting to be totally empowered navigating their little one's sleep from birth to 5 years of age. Honest and educational conversations to give you the tools you need to make sleep easy. Let's do this. Who's the host? Jazz Kostov is an Australian Infant and Child Sleep Consultant and Owner of Let's Sleep where she supports families online and in-home with sleep and settling from birth to 5 years. Jazz has a 10 year background in Nursing, Midwifery and MCHN. Follow us on IG: https://www.instagram.com/lets__sleep/ Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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69. Preparing For Breastfeeding With @jwp.ibclc
Episode 69
Wednesday, 8 January, 2025
Joining me in part 3 of this postpartum preparation series is IBCLC Joelleen Winduss Paye. Joelleen is a IBCLC, Midwife, Naturopath, Mother and founder of JWP. Joelleen offers non judgemental and holistic support with common breastfeeding/feeding challenges. We chat all about preparing for breastfeeding. I took so much away from this episode and can't wait for you to listen. What are the most important things parents should know about preparing for breastfeeding before their baby arrives? What are some common myths about breastfeeding that you’d like to debunk? Are there specific practices that can help physically prepare the body for breastfeeding? Do you have any recommendations for products that are helpful for breastfeeding (eg breast pump, nipple cream, pillows etc) What role can partners or support people play in helping a breastfeeding parent? How important is nutrition for breastfeeding, and are there any foods or supplements you recommend prioritising during postpartum to support milk supply? What are some of the most common breastfeeding challenges, and how can parents prepare to navigate them? Where can parents seek support with breastfeeding if they encounter challenges or want further support? Connect with Joelleen: IG @jwp.ibclc www.jwp.care Preparing for breastfeeding eguide Connect with Let's Sleep: IG @lets__sleep www.letssleep.com.au
