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The Psychology SistersAuthor: The Psychology Sisters
Two professionals on a quest to normalise the dialogue around mental health. Hosted by Kat a registered Psychologist Aimee a registered clinical Psychotherapist. From trauma to anxiety to relationships, we dive deep into the wonderfully complex world of psychology. Language: en-au Genres: Health & Fitness, Mental Health, Science Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Unfiltered: honest end of year reflections
Wednesday, 17 December, 2025
Our last poddy of 2025.As the year draws to a close, we’re slowing things down and reflecting, not with pressure, resolutions, or tidy endings, but with honesty, tenderness, and care.In this episode, we talk about what 2025 has asked of us, what we’re proud of, and what we’re gently leaving behind as we step into a new year. We share what this year has taught us about ourselves, the moments that shaped us, and the quiet wins that no one else saw.We also speak directly to anyone feeling lost this Christmas, overwhelmed, disconnected, or unsure how to “begin again” when the world seems to expect celebration. This conversation is trauma-informed, nervous-system aware, and rooted in permission rather than performance.This episode is an invitation to reflect without self-judgement, to honour the year you’ve had and to celebrate the invisible wins. Aimee + Kat You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.
