Soothing Science

Author: adrian plaskitt

A show that combines simple relaxation exercises and recent research from the world of health science. If you want to learn how to become more tranquil and serene but aren't into all that crystals and incense stuff then this is the show for you.
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Language: en

Genres: Health & Fitness, Medicine

Contact email: Get it

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iTunes ID: Get it

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Soothing Science- Stopping smoking with self hypnosis - Ep 4
Episode 4
Friday, 18 June, 2021

This is the day. You have listened to the first three episodes and changed the way you think about smoking and have /understood how hypnosis works. Now you have smoked your last cigarette and have become a non smoker. Reinforce this by listening to the self hypnosis episode on this podcast. This episode should not be listened to by people who have a dissociative disorder, a psychotic illness or PTSD associated with fire and smoke. People with these conditions should consult with their psychiatrist first. Soothing science website with donation link