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Affirming Truths Podcast | Christian Mental Health, EncouragementAuthor: Carla Arges
Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances? In the Affirming Truths podcast with Carla Arges, you will find a safe place to feel seen and heard, as well as Biblically based encouragement and practical tips from my own life experience.. My mission is to empower and equip you to ditch the negative self talk, grow in God and build mental resilience. Hey, I'm Carla Arges. Daughter of the King. Wife. Mom. Mental Health Warrior. Trauma Survivor. And Avid Coffee Drinker. I spent years broken by trauma and mental illness, barely surviving the day to day struggles of my own inner dialogue. I believed the lies of the past, the hurtful things spoken over me and my own self defeating thoughts. But then something happened. I reclaimed my identity in Christ, figured out how to renew my mind and built the mental grit needed to leave my past self behind and walk in the beautiful purpose God has over my life. If you are ready to say YES to replacing your negative inner dialogue, walking a life of God's truth and reclaiming who you are - I'm the coach and mentor for you. Get ready to live out Romans 12:2 - be transformed by the renewing of your mind and live in God's good, pleasing and perfect will. Learn - www.carlaarges.com Connect - carlaargeswellness@gmail.com Email me to inquire about working together in my group, courses or 1:1 coaching Language: en Genres: Christianity, Health & Fitness, Mental Health, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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S12.03 | Burned Out for God? What Matthew 11:28-29 Really Means About Taking Jesus' Yoke
Episode 3
Friday, 20 February, 2026
What happens when you're doing "God's work" - but you feel completely burned out? In this episode of Affirming Truths, Carla shares why she is stepping into a 5-week sabbatical and what God has been revealing about identity, striving, and control. Reflecting on Matthew 11:28–29, she unpacks what it truly means to "take Jesus' yoke" - not as a poetic phrase, but as a practical invitation. If you've been hustling for your worth, overworking to prove yourself, or quietly exhausted from trying to carry life in your own strength, this episode will gently challenge and encourage you. You'll learn: What a yoke actually was in biblical times Why Jesus calls His burden "light" How burnout can reveal misplaced identity What it means to let Jesus set the pace This is an invitation to stop striving, release control, and walk beside the One who carries the weight. Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season. Book a discovery call today! GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall Come hangout on IG with me @carla.arges Check out my blog and more at www.carlaarges.com
