Chatty Kathy Author: Chatty Kathy Real talk for women over 30 who are ready to stand up and take ownership and power over their lives and stop putting themselves last. Be a guest on this podcast Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: Get all podcast data

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Biggest Loser Backfired
Sunday, 7 September, 2025

I recently started watching the Netflix series called Fit for TV. This show gives the back story on how contestants were treated in the name of ratings. In today’s podcast episode, I relive a situation I experienced at a small boot camp gym; and how these stories have negatively impacted many of our beliefs around what it means to be fit and healthy.

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