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Mum Life Renewed Podcast | Faith and Wellbeing for Christian Mums / MomsAuthor: Sylvia B
Hey Mum, welcome to the Mum Life Renewed Podcast. Im Sylvia, a Christian mum of two and your Mum Sanity Coach. If youre feeling overwhelmed, emotionally tired, stuck in mum guilt, or like youve lost yourself in motherhood, then this is for you. On this podcast, I talk about all things motherhood, faith, emotional healing, spiritual growth for mums, self-care, mental health, identity in Christ, and navigating burnout as a Christian mum along with managing overwhelm, finding rest, and faith-based encouragement, tips and strategies. Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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You Are More Than A Mum: Rediscovering yourself beyond motherhood
Sunday, 15 February, 2026
#37Hello and welcome back to Mum Life Renewed! I'm Sylvia, and today's episode is deeply personal. I'm talking about something I struggled with for years: losing myself in my roles and responsibilities.For so long, my entire identity was wrapped up in being "Mrs. So-and-so" and "Mum." When someone asked who I was, I could only list what I did for others—wife, mother, employee. When my marriage ended, it truly shook me because I'd put my whole heart and soul into those roles. Suddenly, I had to ask myself: Who is Sylvia when she's not performing for everyone else?In this episode, I'm opening up about my journey from complete identity loss to rediscovering who God created me to be—beyond my titles and responsibilities. I'm sharing the reflection questions that helped me reconnect with myself, my spiritual gifts, my passions, and the activities I loved before motherhood took over.This isn't about abandoning your responsibilities or being a "bad mum." It's about remembering that you're a complete, whole person with gifts, dreams, personality traits, and passions that matter. You are more than what you do for others.I'm also challenging you with one powerful question: If time or money was no factor, what would your perfect day look like? I share mine in the episode and I hope it inspires you to dream about yours too.Whether you've lost yourself in motherhood, marriage, career, or any other role, this conversation is for you. Let's rediscover ourselves together.Scriptures Referenced: 1 Corinthians 12:8-10, Romans 12:6-8, Ephesians 4:11The episode where I talked about values in episode 36. I would love for you to join me on the Christian Mamas Chat.Here is the link below to register: https://mamasliferenewed.kit.com/cmc
