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Mum Life Renewed Podcast | Faith and Wellbeing for Christian Mums / MomsAuthor: Sylvia B
Hey Mum, welcome to the Mum Life Renewed Podcast. Im Sylvia, a Christian mum of two and your Mum Sanity Coach. If youre feeling overwhelmed, emotionally tired, stuck in mum guilt, or like youve lost yourself in motherhood, then this is for you. On this podcast, I talk about all things motherhood, faith, emotional healing, spiritual growth for mums, self-care, mental health, identity in Christ, and navigating burnout as a Christian mum along with managing overwhelm, finding rest, and faith-based encouragement, tips and strategies. Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Boundaries in Motherhood
Sunday, 1 March, 2026
#39Hello and welcome back to Mum Life Renewed! I'm Sylvia, and today I'm talking about something I've struggled with for years: setting boundaries in motherhood.I've realised through my healing journey that I'm a people pleaser. I constantly seek approval from others, which means I say yes to things I don't want to do, accept last-minute requests without question, and let other people's moods and emotions dictate how I spend my time.Something shifted in me; when I was asked at the last minute to join a work training, I said no. I put a firm boundary in place and it felt powerful.Here's the realisation that changed everything: by saying yes to them, I'm saying no to myself. That one shift in perspective helped me understand why boundaries matter so much.In this session, I'm exploring why boundaries are essential for Christian mothers, the areas where we need them most.Book recommendations: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life by Dr Henry Cloud and Dr John Townsend.
