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Mum Life Renewed Podcast | Faith and Wellbeing for Christian Mums / MomsAuthor: Sylvia B
Hey Mum, welcome to the Mum Life Renewed Podcast. Im Sylvia, a Christian mum of two and your Mum Sanity Coach. If youre feeling overwhelmed, emotionally tired, stuck in mum guilt, or like youve lost yourself in motherhood, then this is for you. On this podcast, I talk about all things motherhood, faith, emotional healing, spiritual growth for mums, self-care, mental health, identity in Christ, and navigating burnout as a Christian mum along with managing overwhelm, finding rest, and faith-based encouragement, tips and strategies. Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Well-being Series: Mental Well-being (1/7)
Episode 24
Sunday, 16 November, 2025
#24 This is the first part of a seven-part series called the Wellbeing Series. In this episode, I’m diving into mental well-being—what it really means and why it matters so much for you as a Christian mum. If you’ve been feeling overwhelmed, anxious, mentally drained, or struggling with the mental load of motherhood, this gentle and faith-filled conversation will help you slow down, breathe, and reconnect with God’s peace.I talk about staying present, managing stress, renewing your mind with God’s Word, and simple ways to support your mental health as a busy Christian mother. 💚 Free Resource: Download the How Are You Really? Workbook — your personal guide to reflection and emotional check-ins. Link is belowhttps://mamasliferenewed.kit.com/howareyoureallyworkbook
