The Dismantling You Podcast

Author: Lisa Pineda

The Dismantling You Podcast is a groundbreaking podcast with a mission to have honest conversations about what it really means to discover and live the best version of you. Hosted by Lisa Pineda, creator of Yoga for Fertility, a Mindfulness Meditation Guide, Two-Time TEDx Speaker and retreat leader. Ill bring you interviews with experts, thought leaders, and entrepreneurs in all fields and different industries. For more information on the podcast and its guests, visit www.lisapinedayoga.com. Find Lisa on Instagram @yoga4fertility and Facebook @lisapinedayogaandmeditation
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Language: en

Genres: Religion & Spirituality, Spirituality

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Episode 110 Dr. Jaime Knopman On Taking Control of Your Reproductive Future
Episode 110
Tuesday, 17 March, 2026

In this episode of the podcast, I sit down in person with Dr. Jaime Knopman, a leading reproductive endocrinologist and author of the book Own Your Fertility. Dr. Knopman shares what inspired her to write a book that cuts through the noise and delivers accurate, relatable information on women's fertility. From her early inspiration by Elizabeth Blackwell to her specialization in reproductive medicine, she walks us through her journey and why she believes every woman deserves to make educated choices about her fertility before time becomes a factor.We dive deep into the biological clock, the shame surrounding infertility, and why Dr. Knopman wants us to stop treating fertility as a given. She explains the global fertility crisis, the societal shifts driving it, and why she personally plans to have her own daughters freeze their eggs at 22. We also cover lifestyle factors, AI in fertility medicine, and a rapid fire round covering everything from supplements to saunas. This is a must-listen conversation for any woman thinking about her reproductive health.Key Highlights:📖 Writing Own Your Fertility: Dr. Knopman explains that she wrote her book to fill a gap in the space for accurate, digestible fertility information. ⏳ Rethinking the Biological Clock: Rather than a cliff, Dr. Knopman describes fertility decline as a gradual slope.🥚 The Case for Early Egg Freezing🌍 A Global Fertility Crisis🤖 AI and the Future of Fertility Medicine Resources & Next Steps📚 Get Dr. Knopman's book Own Your Fertility on Amazon📖 Get the book at Barnes & Noble📲 Follow Dr. Knopman on Instagram @drjaimekopman👉Learn more about the Chick Mission, the nonprofit organization providing grants for fertility preservation to women diagnosed with cancer