Mums Reclaiming You with Claire Clarke

Author: Claire Clarke

Welcome to the Mums - Reclaiming you podcast by Claire Clarke. Helping mothers to feel calmer, less overwhelmed, and in control. Reducing 'Mum guilt' and bringing in time for you. Your more than a mum and there is another way.
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Language: en-us

Genres: Health & Fitness, Mental Health

Contact email: Get it

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Reframing, especially at Christmas
Wednesday, 18 December, 2019

Christmas is such a busy time, especially the run-up. And with all situations that include family and extended family members, we can't please everyone. Reframing helps you focus more on what you can control than what you cant.

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