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Tyson's Fitness TipsYou can call me a health and fitness nut, I prefe Author: Tyson Brown
You can call me a health and fitness nut, I prefer creative health guy ;) My name is Tyson Brown and I am a personal trainer in Sydney Australia. I train people in person and online and help them achieve the body they desire. I am an adventure seeker, book lover and I suggest you never get between me and food. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep #8 - Build The Body You Want With Jordan Syatt
Friday, 24 November, 2017
Everyone wants to get in build the body they want, but they aren’t sure exactly how to go about it. They know they need to train, and eat right but they’re just unsure on how to train or what to eat. You have to learn to fail your way to success. You are going to be making mistakes, but you have to keep refining your workouts and the way you eat. One small mistake is just a blip on the map. When it comes to training with weights does not mean you’re always pushing yourself to the limits every time you go into the gym because you’re not going to be building the lean muscle you want. This is another common mistake people can make and this goes back to tailoring your workout. On this episode of Tyson’s Fitness Tips we are joined by powerlifter and nutrition expert Jordan Syatt. Jordan gives insights into how we can build the body we want by eating the right type of foods. Download this episode of the Tyson’s Fitness Tips to see how you can take action to get the body you want. Bonus Tip: How to store your groceries and save time in the kitchen. Key Points Becoming the strongest person in the world. Westside System. How To Fail Your Way To Success. Why Weekend calories still count. Avoiding the FU(K it mentality. Why you need to track your food. Why training like a powerlifter and always pushing yourself to the limit is wrong. How To build muscle and build strength Links: http://www.syattfitness.com/ https://www.facebook.com/syattfitness
