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A Swift Kick In The Ass: Personal Growth & Resilience PodcastAuthor: John W. Curren
A Swift Kick in the Ass (ASKITA) is a mindset and resilience podcast for people rebuilding their lives after overwhelm, burnout, or major life transitions. Hosted by John Curren, ASKITA blends philosophy, emotional intelligence, and realworld storytelling to help you reset your attitude, reclaim your strength, and move forward with clarity. Each episode offers practical tools for personal growth, emotional resilience, and mental reset including guided reflections, mindset shifts, and the 7Day Attitude Adjustment framework. Whether you're feeling stuck, starting over, or seeking a fresh perspective, ASKITA gives you the space to breathe, reflect, and rise again. Topics include: mindset reset, emotional resilience, personal growth, overcoming burnout, rebuilding confidence, life transitions, healing after setbacks, selfreflection, and intentional living. New episodes every month. Shorts posted daily on YouTube. The show was started in 2014 being hosted by lifelong friends John W. Curren and Tom Stewart. Tom died of brain cancer on 9/16/2020. John continues the quest to disrupt conventional thinking and find true freedom through living life on his terms. Please like and subcribe to get traction on a life on your terms. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Heal Your Nervous System & Rebuild Your Life After Burnout with Faith Ashenden
Episode 201
Tuesday, 22 September, 2026
Neurohacking coach and founder of That Healing Feeling, Faith Ashenden, joins ASKITA host John Curren to break down why your nervous system — not your willpower — holds the key to healing burnout, chronic illness, and anxiety. Faith reversed her own diagnoses of Graves' disease, IBS, and POTS, and has since helped over 30,000 people worldwide do the same. In this episode: the science of nervous system regulation, the power of subconscious reprogramming, and the practical neurohacking tools you can start using today. What if your burnout, chronic pain, or relentless anxiety isn't a character flaw — but a nervous system stuck in survival mode? Faith Ashenden is the founder and CEO of That Healing Feeling, a neurohacking coach, and a trauma-informed practitioner who reversed her own diagnoses of Graves' disease, IBS, and POTS. She has since helped over 30,000 people worldwide heal chronic symptoms through nervous system regulation and subconscious reprogramming. In this episode of A Swift Kick in the Ass (ASKITA), host John Curren sits down with Faith to unpack the science and soul behind healing — and why most people stay stuck because they're treating symptoms instead of the source. In this conversation, you'll discover: • The real reason burnout lingers long after you've "rested" • How your subconscious keeps you in a loop of pain and stress • What nervous system regulation actually looks and feels like day-to-day • The neurohacking tools Faith uses with her 30,000+ students • Why identity change — not just mindset shifts — is the key to lasting recovery • Faith's raw personal story of healing multiple diagnoses and building a global healing community This episode is for anyone who has tried everything and still feels like their body is working against them. It's time to stop pushing and start listening. ───────────────────────── CONNECT WITH FAITH ───────────────────────── Website: https://thathealingfeeling.com Instagram & TikTok: @thathealingfeeling Free Healing Resources: https://thathealingfeeling.com ───────────────────────── ABOUT ASKITA ───────────────────────── A Swift Kick in the Ass (ASKITA) is a mindset and resilience podcast for people rebuilding their lives after overwhelm, burnout, or major life transitions. Hosted by John Curren.
