A Swift Kick In The Ass

Author: John W. Curren

A Swift Kick In The Ass, is a podcast about the forces that motivate us to create positive personal change. Topics are intended to inspire and provoke thought and/or action that help the ordinary person achieve extraordinary change. The show was started in 2014 being hosted by lifelong friends John W. Curren and Tom Stewart. Tom died of brain cancer on 9/16/2020. John continues the quest to disrupt conventional thinking and find true freedom through living life on his terms. Personal Growth and Lifestyle design can make a person feel like an ass. Some things we try to change fail no matter what we do. That is okay. So be strong. be bold. Learn how to adapt and carry the burden or stubbornly refus to carry the load! It is up to you. Be asinine! Please like and subcribe. It really help this ass more than you could ever know.
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

Contact email: Get it

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Thayne Martin: The Equation of Life, Gratitude & Healing Trauma
Episode 193
Saturday, 23 May, 2026

Trauma recovery, neuroscience, and gratitude converge in one of the most remarkable conversations on A Swift Kick in the Ass. Guest Thayne Martin — founder of itspureLove.com — is a childhood sexual abuse survivor who spent decades in silence before a near-death experience unlocked a completely new path forward. Thayne was diagnosed with Dissociative Identity Disorder (DID), Bipolar 1, severe ADHD, and complex PTSD. After multiple suicide attempts and years of severe over-medication, a late-thirties crisis brought everything to the surface. Then a near-death drowning experience became a spiritual awakening — and the beginning of everything. In this episode, Thayne introduces "The Equation of Life and Abundant Happiness" — a behavioral change and emotional healing framework built on mathematical principles. Addition (what to bring in), subtraction (what to release), multiplication (energy alignment and support), and division (sharing your abundance). At the center of it all: gratitude as the equal sign — the neurological bridge that quiets the amygdala, activates the prefrontal cortex, and begins rewriting fear-based neural circuits formed by childhood experiences. His gratitude protocol and 101 experiential neuroscience exercises are currently under study at universities. Concepts like Glimmer Surfing, Dare to Be Second, and the hamburger communication framework give listeners immediately applicable tools for personal growth, mental wellness, and mindfulness. If you are on a healing journey, interested in the science of the mind, or simply looking for a practical framework for a more meaningful life — this episode is essential listening. Visit itspureLove.com.