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Using Essential Oils SafelyAuthor: Lea Jacobson, Certified Clinical Aromatherapist
If you're going to learn about using essential oils safely, get your information from someone who doesn't profit from selling them. Lea Jacobson is an essential oil safety expert with the honor of educating over a million health-conscious families on safe remedies for themselves and their loved ones. Language: en-us Genres: Alternative Health, Education, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Hydrosols: Aromatherapy's Best Kept Secret
Episode 1
Friday, 26 September, 2025
If you’ve ever felt overwhelmed by essential oils, wondering which ones are safe for kids, how to dilute them properly, or if they’re too strong for your skin, you’re not alone. Hydrosols, sometimes called floral waters or distillates, are the gentle and water-based counterpart to essential oils. They’re produced during the steam distillation process and carry many of the same therapeutic properties as essential oils, but in a much gentler form. That’s exactly why I love hydrosols.In this video I'll address:What Hydrosols areHow Hydrosols are madeSafety concerns with Hydrosols (are there any?)When to use hydrosolsPreservatives and Shelf LifeSigns they're going badWhat to do with your hydrosolsUsing Hydrosols internallyUsing Hydrosols with petsDilution guidelines for HydrosolsBody systems Hydrosols help withGeneral guidelines for using hydrosolsVisit the episode page here: https://www.LeaJacobson.com/bestkeptsecret Buy the book: https://www.LeaJacobson.com/HYDROSOLSSend us a textThis is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. Support the show
