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Happy Inside - Conquering the Stress of IBSAuthor: Michelle White - Gut Focused and Embodied Psychotherapist
FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMSTrailblazing psychotherapy to calm the whole farm; mind, emotions and gut.IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxietyHappy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts these are having on your life - all those conversations youve been waiting to have are happening right here. I hear you and youre not alone. This is often the one aspect missing from your treatment interventions and resolution of symptoms, but guess what, youve found me and Im right here for you. The reality is, stress and anxiety are biologically designed to affect your gut, so here you will find all the concepts, strategies and insights from 12 years of clinical experience as a gut focused psychotherapist so we can ensure this is not your continued story. You deserve a rich and fulfilled life where you are happy on the inside and out.Gut focused and embodied psychotherapist, Michelle White. https://happyinside.com.au Language: en Genres: Alternative Health, Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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111: How To Bring More Ease To The Mind
Episode 111
Wednesday, 22 January, 2025
Feeling like your mind is powerful, consuming and overwhelming?Learn 3 ways to bring more ease to your thoughts and mind so that you get back in control. Keen for more?Stop The Stress of IBS Online Course https://happyinside.com.au/courses-3/One-on-one consultations https://happyinside.com.au/iPhone app https://apps.apple.com/au/app/happy-inside/id980414851
