 |
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!Author: Judith Holder
A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling lifes daily adventures, and gaining insights and self-mastery through - How to approaches in incorporating spiritual principles into your day-to-day living Personal-professional stories of overcoming and honoring your uniqueness Gaining greater sense of well-being and inner peace regardless of circumstances Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are; and empower you to explore who, what, where is your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy and purpose. Simply put, this podcast is educational in nature and explores the arena of how to live a more fulfilling life in the 21st century! Learn more.... Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living then this is the podcast for you! We delve into exploring, innovating, providing understanding through creating ways to tap into the oasis of your True Self during lifes daily adventures and at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living. We explore and discuss topic areas such as Seeking something more in life amid an ever-changing world Integrating keys to leading self and others; and having healthy relationships Building Soul self-awareness in everyday living Tuning into key ingredients to ones higher purpose as parents Understanding keys to how Soul testing(s) occur in daily living Learning to tap into your superpowers to master lifes smal Language: en Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Mastering the Mind: Clear Inner Static and Awakens Your Soul
Episode 191
Wednesday, 8 April, 2026
Dr. Judith teaches that feeling stuck often comes from the inner voice narrating life, not just external circumstances, and that spiritual progress begins with observing thoughts before trying to change them. She explains how the conditioned mind repeats familiar patterns of fear, defense, and old interpretations, creating “static” that blocks intuition and the soul’s guidance, while the soul moves toward greater truth, freedom, love, and alignment with the Christ presence within. Through examples of Elena’s harsh self-talk and Suzanne’s midlife transition, she shows how unexamined thoughts turn pressure into self-attack and can silence authentic growth. She offers practical questions—what am I telling myself, what emotion is it creating, and is it bringing me closer to truth or deeper into reaction—and encourages noticing tone, tracking recurring patterns, and choosing truer, less distorted thoughts to move from reaction to discernment and spiritual maturity.00:00 Stuck in Your Head01:47 Mind Static vs Soul02:48 Conditioned Mind Patterns06:13 Repeating Lessons09:12 Elena Inner Critic12:34 Correction Not Condemnation14:39 Three Awareness Questions17:33 Suzanne Midlife Shift22:50 Christ Consciousness Awakens26:28 Daily Practice Steps29:55 Noticing Is Awakening32:26 Soul Progress Closing
