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The Focus Bee ShowAuthor: Katie Stoddart
Katie Stoddart, award winning, international & transformative self-leadership coach, interviews world wide leaders & high performers on the topics of leadership & performance, such as: goals, habits, happiness, vision, focus, productivity, motivation, success, creativity, purpose, mindset etc If you want to boost your leadership and performance to the next level, this podcast is here for you! More information about Katie: www.thefocusbee.com Language: en-gb Genres: Business, Education, Entrepreneurship, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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(355) You Get What You Tolerate: Create New Standards
Episode 355
Tuesday, 13 January, 2026
(355) You Get What You Tolerate: Create New StandardsIn this episode, we dive into leveling up through creating new standards. ✨ What’s Inside This Episode:⏳ 00:00 – You Get What You Tolerate (Life Standards Explained) 🔍 00:31 – Why We Settle and Become Complacent ⚠️ 01:17 – How Low Standards Shape Your Results 🪤 02:50 – Complaining Without Action = Tolerance 🔥 04:12 – The Moment Change Actually Begins 📐 05:02 – What Raising Your Standards Really Means ⚠️ 06:41 – Why Changing Too Much Too Fast Fails 🎯 07:07 – One Area at a Time (Keystone Habit Rule) 🔑 08:23 – Habits That Upgrade Multiple Life Areas 📚 09:54 – Designing Standards Based on Your Future Self ⚖️ 11:35 – Gratitude vs. Complacency (Critical Balance) 🧱 15:01 – How New Standards Change Identity & Results 🌟 17:48 – Stop Tolerating, Start Designing Your Life💫 About Katie Stoddart: Katie is the founder of The Focus Bee, an international high-performance coach, speaker, author, and host of The Focus Bee Show. She supports founders, CEOs, and high achievers to reach and sustain peak performance through focus, leadership, emotional regulation, and alignment. Her mission is to help people lead and live with purpose, clarity, and calm. 🌐 Website: https://katiestoddart.com 🎁 Free Tools & Resources: 🎯 Free Focus Guide: https://thefocusbee.kit.com/focusguide🧠 Master Performance Course: https://fifteenseconds.com/seasons/master-performance📕 Book – The Magic of Focus: https://katiestoddart.com/book/📲 Stay Connected with Katie & The Focus Bee:🔗 All Links: https://thefocusbee.carrd.co/ 🔔 Subscribe on YouTube: https://www.youtube.com/@thefocusbee?sub_confirmation=1🎤 Listen to The Focus Bee Podcast: https://thefocusbeeshow.buzzsprout.com/💌 The Focus Bee Newsletter: https://thefocusbee.kit.com/📝 Read the Blog: https://thefocusbee.substack.com/💼 LinkedIn: https://www.linkedin.com/in/katiestoddart📘 Facebook: https://www.facebook.com/thefocusbee 💖 Spread the Love: 📢 Share this episode with a friend who struggles with consistency! 👍 Like, subscribe, and hit the 🔔 for more practical, science-based high-performance insights. ✨ Your support helps us grow and reach more purpose-driven leaders worldwide. 🔔 Never Miss an Update: 📺 Subscribe now → https://www.youtube.com/@thefocusbee?sub_confirmation=1 📜 Important Information: ⚠️ Disclaimer: This video is for educational purposes only. Please do your own research before applying any information. © Copyright Notice: All content is owned by The Focus Bee. Sharing and embedding links is permitted with proper attribution to our YouTube channel. @TheFocusBee
