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Mindin' My WellnessMindin' My Wellness, sharing top tips on all things macros, nutrition, movement, mindset and everything in between.. Author: Dani Marenburg Macros, Nutrition and Flexible Dieting Tips Language: en Genres: Education, Health & Fitness, Nutrition, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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79. Best of 2024: Top Nutrition, Health, and Wellness Advice We Heard (and Loved!)
Episode 79
Tuesday, 31 December, 2024
Can you believe we're already at the last day of 2024? This year has probably been the biggest year of my life, so to cap it all off, I’m sharing clips from your favorite episodes of the year.This episode is packed with golden nuggets, from my personal milestones to the invaluable lessons I've learned, to set you up for a successful health journey in 2025.If you're ready to leave yo-yo dieting behind and embrace a balanced, mindful approach to your health, this episode is tailor-made for you. Grab your headphones, fill up your water, and let’s hit play on the best moments of 2024!🎧 Tune in to The Best of 2024 Playlist: https://mindin-my-wellness.captivate.fm/2024🆓 Register for my FREE Training, 3 Steps to Transform Your Body with Macros: https://mindin-my-wellness.captivate.fm/training🍑 Sign up for The Macro Body Method: https://mindin-my-wellness.captivate.fm/macromethod 🔥 Join my 4 month coaching program, The Macro Accelerator: https://mindin-my-wellness.captivate.fm/macroaccelerator🥗 Take the guesswork out of your nutrition and get your Custom Macro Assessment: https://mindin-my-wellness.captivate.fm/macros💬 Want to continue the conversation? Join the Mindin' My Wellness community at @mindinmywellnesspodcast♥️ Let's be Instagram friends: @mindinmymacrosHead to the Show Notes: https://mindin-my-wellness.captivate.fm/episode79PS. Are you loving the podcast? I'd appreciate it if you could leave a rating and review for my show! This helps me support more health-empowered women, like you, move toward transforming their health so they can look and FEEL their best, without sacrificing a life well-lived. Don't forget to FOLLOW the podcast so you don't miss out on any new episodes when they drop. Happy listening!Mentioned in this episode:✨ Sign up to the New Year Reset 2025 Challenge: https://mindin-my-wellness.captivate.fm/reset25
