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Fit & FizzyAuthor: Magan Hendry & Brandi Wigley
Fit & Fizzy is a podcast hosted by Magan & Brandi - two moms who share their experiences, insights, and realistic advice on juggling motherhood, maintaining a healthy lifestyle, and staying healthy - finding humor in it all and enjoying a cocktail or three along the way. In each episode, they cover a range of topics, from meal planning and healthy recipes to tips for finding time to exercise and managing stress. They also share personal stories and challenges, providing a relatable and supportive community for other moms who are looking to improve their health and wellness. Language: en-us Genres: Health & Fitness, Kids & Family, Nutrition, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Escaping the Comparison Trap: How to Protect Your Peace in a Scrolling World
Episode 21
Friday, 14 November, 2025
Send us a textEver find yourself mindlessly scrolling, feeling totally fine one minute… and then suddenly convinced your house, your body, your Christmas décor, your entire life just isn’t measuring up? This week, Magan Hendry and Brandi Wigley are opening up about the comparison spiral, why it happens, how it hits when things are actually going well, and the simple ways to pull yourself back into gratitude, confidence, and clarity.In this candid and honest conversation, the girls discuss home projects, color analysis mishaps, holiday overwhelm, dopamine loops, and the subtle ways social media can cause us to forget our own progress. If you’ve ever felt that “ugh, I should be doing more” feeling, this one will hit home.In this episode, you’ll hear:• Why comparison wipes out joy and confidence so quickly • How social media’s dopamine cycle keeps pulling us back in • The truth behind “highlight reel homes” and curated perfection • Why your progress is real — even when someone else’s looks faster • What to do when someone you love is a comparison trigger • Practical ways to shift your focus back to your own growth • How to build evidence of your progress (journaling, photos, texts, and more)Your pace isn’t slow. It’s sustainable. And your life isn’t behind — it’s unfolding exactly on time.💬 Share this episode with a friend who needs the reminder that her home is beautiful, she’s doing enough, and her version of the holidays is perfect for her family.Resources mentioned:Fit and Fizzy Recipe Membership nowJoin the 21 Day Reset Coach BrandiCoach MaganCodes for you:Check out Beam Dream: https://shopbeam.com/BWBDREAMHydrate with LMNT: http://DrinkLMNT.com/MaganHendry✨ Don’t forget to subscribe so you never miss an episode, and share this one with a mom friend who needs a little truth and encouragement today.The Fit and Fizzy podcast is hosted by Magan and Brandi, two moms sharing their experiences, insights, and realistic advice on juggling motherhood. They are doing it while maintaining a healthy lifestyle, finding humor in it all, and enjoying a cocktail (or three) along the way. They’ll talk about meal planning, healthy recipes, finding time to exercise, and managing stress. You’ll hear personal stories and challenges, providing a relatable and supportive community for other moms. Make sure to subscribe to this podcast and tell your friends. Connect with us: Brandi’s Instagram - https://www.instagram.com/betterwithbrandi/ Magan’s Instagram - https://www.instagram.com/maganhendry/
