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Fit & FizzyAuthor: Magan Hendry & Brandi Wigley
Fit & Fizzy is a podcast hosted by Magan & Brandi - two moms who share their experiences, insights, and realistic advice on juggling motherhood, maintaining a healthy lifestyle, and staying healthy - finding humor in it all and enjoying a cocktail or three along the way. In each episode, they cover a range of topics, from meal planning and healthy recipes to tips for finding time to exercise and managing stress. They also share personal stories and challenges, providing a relatable and supportive community for other moms who are looking to improve their health and wellness. Language: en-us Genres: Health & Fitness, Kids & Family, Nutrition, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Scatterbrained & Surviving: Navigating Life, Moving & ADHD as a Busy Mom
Episode 8
Friday, 17 April, 2026
Send us Fan MailDoes your brain have 47 tabs open right now? Same. In this episode, Magan & Brandi get hilariously real about what it actually feels like to be a busy mom with ADHD — and how to stop white-knuckling your way through the chaos and finally build a system that works for your brain.In This Episode...Magan's big life update!!Why ADHD often goes undiagnosed in moms — and why the signs are so easy to write off as just being "overwhelmed."The "give a mouse a cookie" spiral: how one task unravels your entire dayWhy it's not a motivation problem — it's a placement problem (especially when it comes to workouts)The dopamine loop explained: why your brain grabs scrolling and snacks instead of the thing you actually need to doADHD superpowers — yes, there are real ones Time blocks vs. hard-set appointments The 10-minute timer trick that can genuinely change your lifeBrandi's confession: she's not medicated on this episode. You can absolutely tell. It's chaotic. We love it.Letting go of "perfect" and building anchors into your day insteadWork With Magan & BrandiJoin the 21 Day Reset and get the structure your brain has been begging for:Coach Brandi: fasterwaycoach.com/?aid=BrandiNellCoach Magan: fasterwaycoach.com/#MaganhendryCodes & Discounts10% off Brick: getbrick.app/?snowball=BRANDI27713Beam Dream: shopbeam.com/BWBDREAMLMNT Hydration: DrinkLMNT.com/MaganHendry✨ Subscribe so you never miss an episode — and if this one hit home, share it with the mom who definitely has her phone in her hand while looking for her phone.The Fit and Fizzy podcast is hosted by Magan and Brandi, two moms sharing their experiences, insights, and realistic advice on juggling motherhood. They are doing it while maintaining a healthy lifestyle, finding humor in it all, and enjoying a cocktail (or three) along the way. They’ll talk about meal planning, healthy recipes, finding time to exercise, and managing stress. You’ll hear personal stories and challenges, providing a relatable and supportive community for other moms. Make sure to subscribe to this podcast and tell your friends.Connect with us: Brandi’s Instagram - https://www.instagram.com/betterwithbrandi/Magan’s Instagram - https://www.instagram.com/maganhendry/
