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Ep216. 戒糖後頭暈心悸、戒咖啡更累？從神經科學談到芳香療法的真正角色
Episode 216
Monday, 9 February, 2026

過年回家很無聊？親戚聊完就只剩滑手機？打開 SUGO 用「附近」功能，直接找附近的人聊天、揪局！不用左右滑、等配對，上線就能開聊！隨時有人陪你過年不孤單✨快點擊連結下載👉 https://fstry.pse.is/8q8af8 ——以上廣告由 Firstory 與【月城南廣告】共同執行—— 飲食控制最困難的，就是戒糖戒咖啡因... 這集來了解背後的生理機制，還有芳療怎麼在這方面幫大忙！ 【降低吃甜的慾望～嗅吸配方】使用精油：玫瑰天竺葵＋佛手柑＋薑 【防止戒糖破功的嗅吸配方】 使用精油：岩蘭草＋大西洋雪松＋乳香＋一滴伊蘭伊蘭 【戒斷咖啡因時的嗅吸配方】 使用精油：真正薰衣草＋乳香＋岩蘭草＋「少量」檸檬 Misato的芳療教室～訂閱募集中！芳療讀書課+電子報 都在SKOOL這裡一次飽讀！ https://www.skool.com/misato-6039/about?ref=7bde2103593d44d696a1cbed9ed8c9af 只想看電子報～可以選這邊 https://misato.firstory.io/join 想邊聽邊看手作或是練習素描的療癒影片，歡迎到YT頻道收看~ Misato的YouTube頻道 Misato's Select Shop：香知香息 蝦皮選物店 PinKoi Gumleaf Essentials 旗艦館 Email：misatowang@cuddlingaromas.com IG ：misatowang Blog：Cuddilng Aromas 歡迎追蹤訂閱～ Powered by Firstory Hosting

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