Relay

Author: Relay

A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
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Language: en

Genres: Running, Sports

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Treadmill Truce, BU Track Chaos, and Picking New Olympic Obsessions
Tuesday, 10 February, 2026

Episode Rundown:Winter running survival: treadmill acceptance, frostbite fears, and training through deep coldInjury rehab reality check: Lindsey’s post-surgery boot decisions and the case for PTIndoor track culture: BU’s “illegal fast” track, infield chaos, and track time schedulingElite race logistics: buses, credentials, start-line waiting, and why pros deal with plenty of nonsense tooOlympics and sports fandom: Lindsey Vonn discourse, learning new sports fast, and choosing new Winter Olympic events to follow