It's Good Enough, Mama

Author: Sara Olszewski

If you're tired of feeling anxious, perfectionistic, burnt out and ready to finally start ENJOYING mom life, this podcast is for you!
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Language: en

Genres: Health & Fitness, Kids & Family, Parenting

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Lily Nichols, Pregnancy Nutrition & Why Blood Sugar Matters Even If You Aren't Diabetic - Part 2 of 2
Episode 43
Tuesday, 19 October, 2021

Part 2 of 2 - Why pre-pregnancy and pregnancy nutrition are important and what to focus on without getting overwhelmed. Lily Nichols is a registered dietician & nutritionist with a passion for evidence-based nutrition and is critical of outdated information your doctor is giving you when you do decide to get pregnant. Find Lily on IG: https://www.instagram.com/lilynicholsrdn Lily's Website: https://lilynicholsrdn.com Follow me on IG: https://www.instagram.com/saraolszewski My Website: www.saraolszewski.com Clean Beauty: www.beautycounter.com/saraolszewski