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The Drive from the Trail HomeAuthor: Rex Barrett
Welcome to 'The Drive from The Trail Home,' a transformative journey podcast. Once overweight, our host became a Certified Lifestyle and Weight Management Specialist. This series isn't just about losing weight; it's about gaining life. It provides advice and real-life insights for anyone on the health and fitness path. Join us from trail to home, embracing challenges and celebrating milestones. Your guide to a balanced, healthy lifestyle. Find out more at https://rexthecoach.com Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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036 Embracing Imperfection
Episode 36
Monday, 11 March, 2024
Let's talk about a concept that's revolutionary in our fitness journeys and transformative in our daily lives: embracing imperfection. The truth is that our path to health and wellness is dotted with bumps and not-so-straight lines. And that's not just okay; it's important. Embracing imperfection isn't about lowering standards but setting realistic, compassionate ones. It's about understanding that every step, stumble, and stride is part of our unique journey. Hit me up at rex@omg.lol .
