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The Female Fitness Podcast  

The Female Fitness Podcast

Author: The Female Fitness Podcast

Podcast by The Female Fitness Podcast
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Language: en

Genres: Health & Fitness

Contact email: Get it

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iTunes ID: Get it


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Goal setting for 2026, healthy striving, and my own values & goals for this year!
Sunday, 18 January, 2026

In today’s episode of The Female Fitness Podcast I talk about healthy striving and how you can set goals in a way that increases your probability of long-term success. I share my own goals and values with you for the year, and discuss how reflection can be a powerful tool before you look to build on where you’re currently at. I hope you enjoy today’s episode! As always I love hearing from you guys, so if you’d feel comfortable sharing YOUR goals for the year with me, or the things that you like about yourself/your life and want to keep the same - please don’t hesitate to send me a message at @dannibosworth on Instagram. I hope you’re all having a wonderful start to the year and I can’t wait to see you flourish throughout, I have a great feeling about this one. Danni x

 

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