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The Fitness Lab PodcastAuthor: Henry Bingaman
This is a show dedicated to finding the best fitness, nutrition, and recovery strategies. Every week, youll hear a new interview with one of Phillys top coaches, athletes or doctors. Get fit. Get healthy. Find out what really works and what doesnt. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Chef Trevor Budny: The cure to every problem in the world
Monday, 31 October, 2016
The next time you find yourself in the middle of a heated argument, with opponents at each other’s throats with no common ground to be found… Feed them pork belly steam buns. Especially if they came out of Chef Trevor Budny’s kitchen. It sounds crazy but it just might work. The human brain can’t process hate and love at the same time… and everybody love’s his food. Now, pork belly steam buns aren’t the cure for all the problems in the world (although he does throw out an idea for that in this episode), but it seems like a pretty good start. Food is as close to a magical substance as you can find on this planet. Food can be healing. It brings people together. It evokes emotions. In fact, if both people on a first date rate the food as “excellent,” they’re 72% more likely to go on a second date. (That’s based solely on my own experience, but I bet it’s not far off the truth.) In this episode, we talk about Trevor’s philosophy about food… How he gets farmers to grow specialty crops just for him… How he translated what he learned working at Subway into building healthy Paleo meals… And Trevor reveals “the cure to every problem in the world.”