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The Power to Be You: Holistic Wellness #p2buAuthor: Jim & Tanya
It is more important than ever to know yourself, understand yourself, and to overcome obstacles that are keeping you stuck in unhealthy patterns that can perhaps keep you in emotional and/or mental pain. We, as a society, are moving into a paradigm of individual self-expression, and away from the one-size-fits-all approach. If you: - Sense that there is something more to your life - Know you are unique and want to be fully yourself - Feel that you are called to understand your life's purpose - Know you need to change something but you aren't sure what or how - Feel spiritually connected We will explore and discuss holistic wellness principles through many unique perspectives and provide tips that you can use TODAY to help you create the life, relationships, and business that you have been envisioning, and so that you can plug into The Power to be You! Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Finding Self-Love in a Judgmental World
Episode 67
Tuesday, 15 October, 2024
In this episode, we delve into the complexities of self-awareness, self-love, and emotional maturity. The discussion explores how overgeneralizations like 'okay, boomer' fit into broader prejudicial-isms and the necessity of individual self-reflection. We debate the importance of loving oneself fully, the obstacles to forgiveness, and the impact of childhood wounds on adult life. We also touch on the role of social media in eroding personal growth and the journey towards authenticity and acceptance. 00:00 Understanding Overgeneralization 01:36 The Role of Self-Love in Overcoming Judgments 02:55 Teaching Self-Awareness and Self-Love 04:34 The Importance of Forgiveness 07:19 Navigating Relationship Betrayals 11:41 Resilience and Self-Trust 14:56 Self-Love vs. Narcissism 15:45 Continuous Self-Improvement 17:28 Maintaining Your Body and Health 18:49 The Importance of Self-Awareness 19:51 Self-Love and Emotional Maturity 20:53 The Path to Self-Improvement 23:09 Childhood Development and Self-Awareness 26:01 Emotional Scars and Adulthood 28:42 Navigating Social Media and Authenticity 31:49 Embracing and Cultivating Your Flaws 34:42 Conclusion and Podcast Outro
