Kapwa Coffee Sessions

Author: The Coffee Effect

Kapwa means "shared humanity", and these sessions are from 5-10 minute IG lives designed are to support folks who want a moment of being present in their bodies through different exercises like: breathing, grounding, body scans, and affirmations. After, I brew coffee and give brewing tips along the way. The podcasts are for folks who need a breathe of fresh air Thanks for joining in, and remember to stay caffeinated and hydrated!
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Language: en

Genres: Health & Fitness, Mental Health

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Kapwa Coffee Ep 5 Card Reading Series: Breathwork, Tarot, Colombia Espresso
Thursday, 24 October, 2019

Welcome to Kapwa Coffee Sessions! I'm Jacqueline, The Coffee Effect, and we slow down with these 10-15 minute sessions. This session, we do microcosmic breathing from Traditional Chinese Medicine. Then, I finish off the Card Reading Series with a collective tarot card reading. Finally, we pull a Colombia Huila espresso roasted by Memli Lab. Time stamps: Breathing - 2:10 Card Reading - 4:50 Brewing - 8:30 ✨ Thanks for joining in on this self care + coffee podcast series! More coffee episodes on the Dryzzle Media app or https://app.dryzzlemedia.com/ 🎉