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Practically Happy  

Practically Happy

Applying the science of wellbeing to your everyday life!

Author: Cloud10

Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.
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Language: en

Genres: Education, Kids & Family, Parenting, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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#320: Raise Your Frequency
Friday, 7 March, 2025

How are you doing? Things are wild out there in the USA, and today's show talks about one simple way to help feel a little better, a little more grounded and connected. Raising the frequency of tiny positive emotions and events. These glimmers can make a big impact on your overall feelings of peace, even in difficult circumstances. SPONSOR: Try Factor Meals for 50% off at FactorMeals.com/FactorPodcast use code FACTORPODCAST. Learn more about your ad choices. Visit megaphone.fm/adchoices

 

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