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Mid-Career ChangeAuthor: Mark Crossfield
Ever felt stuck in your career and wondered if it's too late to make a change? Listen to Mid-Career Change, a podcast dedicated to helping you rediscover purpose and make impactful shifts in your career.Hosted by Mark Crossfield, a professional career coach specialising in mid-career transitions, this podcast explores how you can find renewed fulfilment, clarity, and direction in your work. Whether youre looking to overcome challenges, unlock new opportunities, or simply enjoy each workday more, Mid-Career Change offers actionable advice and inspiring stories from those who have transformed their own paths.In each episode, Mark shares practical guidance to help you move forward confidently, along with real-life stories of people who made the leap, found their aha moments, and redefined success on their own terms. Language: en-gb Genres: Business, Careers, Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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142. Stuck in Your Career? Try This 6-Minute Exercise
Episode 142
Tuesday, 24 March, 2026
Have you ever noticed how easy it is to give advice about other people’s careers… and how much harder it can be to figure out your own?Many mid-career professionals reach a point where their thinking becomes crowded with competing voices. Should I change direction? Aim for promotion? Start something new? Or simply stay where I am?In this episode, I introduce a simple technique that can help cut through that noise: timed writing. By setting a timer and responding to a powerful prompt, you can bypass overthinking and allow deeper insights to surface.You’ll also hear the story of Sarah, a project manager who had spent more than a decade in the same organisation. A six-minute writing exercise helped her uncover a direction she had quietly dismissed for years.If you’re feeling stuck or uncertain about your next step, this episode offers a simple exercise you can try today to bring greater clarity to your career thinking.Thanks for listening! If you need support with your career:call me on 07833 593875email mark@bravocoaching.co.ukvisit www.bravocoaching.co.uk
