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How to Train a Happy MindAuthor: Scott Snibbe
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world. Language: en-us Genres: Alternative Health, Buddhism, Health & Fitness, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Art & Emptiness: Tsherin Sherpa on Tradition, Identity, & Freedom #213
Episode 213
Tuesday, 27 January, 2026
Tsherin Sherpa is a remarkable Himalayan artist who draws on Buddhist iconography to explore sexuality, gender, consumerism, and identity. I first met him 25 years ago, when he was teaching thangka painting in the San Francisco Bay Area and I was a young Buddhist hoping to learn how to paint devotional images. Since then, Tsherin has become one of the most respected contemporary artists in the world, representing Nepal at the Venice Biennale.For the full 90-minute dialogue, visit trainahappymind.org and join our Train a Happy Mind community. To watch the 30-minute edited version, featuring images of the art we discuss, go to our YouTube channel.Episode 213: Art & Emptiness: Tsherin Sherpa on Tradition, Identity, & FreedomIf you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
