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How to Train a Happy Mind  

How to Train a Happy Mind

Author: Scott Snibbe

The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.
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Language: en-us

Genres: Alternative Health, Buddhism, Health & Fitness, Religion & Spirituality

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Our Best Possible Future—Kim Stanley Robinson #223
Episode 223
Tuesday, 16 June, 2026

So many of us get lost in terror about humanity’s future, but how often do we ask, “What’s our best possible future?” Bestselling author and climate activist Kim Stanley Robinson joined Scott on Earth Day this year for an urgent and hopeful conversation at UC Berkeley’s School of Journalism.This is the third time we've been fortunate enough to have Stan on the podcast, and this time we traced a through line across humanity’s past, present, and future through three of Scott's favorite books of Stan's: The Ministry for the Future, High Sierra: A Love Story, and Shaman.Where do we find hope in the face of the climate crisis? How can we reconnect with the extraordinary nature that, for many of us, is right outside our door? And what can our ancestors from 30,000 years ago teach us about living in balance with the planet and one another today? Find out in today's episode.Episode 223: Our Best Possible Future—Kim Stanley RobinsonJoin our third annual How to Train a Happy Mind three-day in-person retreat in California's redwoods August 13–16. LEARN MOREIf you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.🙏 Help us stay ad-free📲 Follow us on socials 

 

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