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Mindful Impact with Justin FranciscoAuthor: Justin Franciso
This is the place to help put you on the path to a deeper connection with yourself and your family. Every Monday you'll hear a discussion with a new expert on relationships, family, meditation, spirituality, and much more. Justin provides weekly takeaways on Wednesday and meditations on Friday to send you into the weekend with calm and confidence. It's time to center yourself, reconnect with the people around you, and get heavily meditated with the host of Mindful Impact, Justin Francisco. Email: justin@justinfrancisco.com Language: en Genres: Education, Kids & Family, Parenting, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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113: Deep Relaxation and Awakened Clarity with Tracee Stanley
Episode 113
Monday, 24 May, 2021
Tracee Stanley teaches Yoga Nidra and it's teachings allow you to powerfully and authentically transmit transformative and healing experiences that lead to the state of Yoga Nidra. Yoga Nidra is not about reading a script in a relaxed voice. It is the art of guiding yourself and another into the deepest state of consciousness where deep rest, spacious awareness, and Presence are experienced. Book: Radiant Rest: Yoga Nidra for Deep Relaxation & Awakened Clarity