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We are the ADHD FamilyAuthor: Mark Smeets
We are the ADHD Family is our family's journey with ADHD, Autism, Advocacy and more. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Self Care
Episode 51
Friday, 19 September, 2025
It has been a while since I've uploaded an episode but family, the summer has gotten in the way.I share a tip about self care when things get difficult and wanted to pass on.Please rate our show 5 stars so people can find us! #mentalhealth #anxiety #adhdproblems #depression #adhdlife#mentalhealthawareness #neurodiversity #adhdsupport #dyslexia #adhdparenting #Autistic#neurodivergent #parenting #ptsd #love #adultadhd #adhdmom #adhddadFind The ShowItunes https://podcasts.apple.com/ca/podcast/we-are-the-adhd-family/id1678369137 Spotify https://podcasters.spotify.com/pod/show/wearetheadhdfamilyFacebookhttps://www.facebook.com/WeAreTheADHDFamily/Contact: WeAreTheADHDFamily@shaw.caLove and Kindness Project Foundationhttps://loveandkindnessproject.org/Check out the free resource on their main page!Owen’s YouTube Channelhttps://www.youtube.com/@DangerMaxSupreme













