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She ShieldAuthor: Sofia Espina
She Shield is your one stop pod for all things personal safety with weekly guest speakers. Im your host, Sofia, and my goal is to help educate women and men on concealed carry, martial arts, and all topics self-defense. Language: en-us Genres: Health & Fitness, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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2.20 From First Shots to Fast Tracks: How USPSA Builds Real Skill with Alastair Steward
Episode 20
Monday, 6 April, 2026
Season 2 of She Shield Podcast is here! In this episode, Sofia interviews Alastair Steward. Alastair shares a story that hits at the core of what it means to take ownership of personal safety and skill development.Originally from outside the United States, Alastair didn’t grow up around firearms or the culture that surrounds them. But after becoming a U.S. citizen, he made a conscious decision: if he was going to carry, he was going to do it right.That decision led him to USPSA, and what started as a way to build confidence quickly turned into an obsession with growth.In this conversation, Alastair breaks down how stepping into competition accelerated his skill at a level most people never experience. He talks about what it feels like to walk into your first match with zero experience, the mental barriers that stop people from starting, and why USPSA might be one of the most practical (and overlooked) ways to become more capable.This episode is especially for the person who’s been sitting on the fence, unsure if competition shooting is “for them,” or intimidated by the idea of showing up as a beginner.Because Alastair proves something important: you don’t need a perfect starting point, you just need to start.Episode Resources & Ways to Support the Show🎥 Watch this episode on the She Shield YouTube Channel https://www.youtube.com/@sheshieldpod 🎧 Subscribe to the podcast: Available on Apple Podcasts, Spotify, and wherever you listen.🔔 Turn on notifications so you never miss a new episode.⭐ Rate & review the podcast: this helps the show reach more people who can benefit from self-defense education.📲 Follow on Instagram: @sheshieldpod for episode highlights, behind-the-scenes, and episode updates. Check out your host Sofia @fit4fia. To learn more about Sofia and or to train with her, visit fit4fia.comThis Episode is brought to you by Right to Bear. Right to Bear is a legal defense membership designed to support everyday citizens who take personal responsibility for their safety. Their program provides access to experienced attorneys and legal resources if you’re ever forced to defend yourself or others in a critical incident.See their membership options here: http://Www.protectwithbear.com/pages/plansUse code “FIT4FIA10” at checkout to receive 10% off your membership.Episode Resources: Alastair's Social Media
