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The Single Father Podcast  

The Single Father Podcast

Welcome to The Single Father Podcast, a place where we explore the unique challenges and joys of raising children as a single dad. Join host Kendall Donaker as he shares inspiring stories, offers practical advice, and brings a bit of humor to the ups...

Author: Kendall Donaker

The Single Father Podcast with Father Deezy (Kendall Donaker). Real talk for single fathers on fatherhood, mental health, and relationships. Short-form episodes, same heart. New episodes regularly.This week: Legacy. What keeps us up at night: our own mortality, whats truly best for our kids, what we can control and what we have to release, and the gap between where we are, where we want to be, and where we think we should be. Legacy isnt a monument. Its a garden. Podcast website: https://kendalldonaker.com/podcast/ Instagram: https://www.instagram.com/thesinglefatherpodcast TikTok: https://www.tiktok.com/@singlefatherpodcast Threads: https://www.threads.com/@thesinglefatherpodcast Facebook: https://www.facebook.com/thesinglefatherpodcast YouTube: https://www.youtube.com/@Thesinglefatherpodcast Patreon: https://www.patreon.com/thesinglefatherpodcastTips and questions for the show: https://streamelements.com/thesinglefatherpodcast/tip. Leave a question with your tip and Father Deezy will read and answer it on an upcoming episode.
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Language: en

Genres: Health & Fitness, Kids & Family, Mental Health, Parenting

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From Anxiety to Freedom: Your Pain Is Not Your Name
Sunday, 1 November, 2026

What if freedom doesn’t mean you never feel anxious again?In this episode of The Single Father Podcast, Kendall Donaker—Father Deezy—opens up about panic attacks, the pressure of single fatherhood, faith, and learning to release what he cannot control. We talk about acceptance, the prayer of Jabez, and a simple two-column exercise for finding your next right step.Then we open the live mailbag for honest conversations about co-parenting transitions, relationships after the kids leave home, and choosing how we respond.Real talk. Fatherhood. Mental health. No judgment.SUPPORT & CONNECTAll episodes: https://kendalldonaker.com/podcast/Patreon: https://www.patreon.com/thesinglefatherpodcastLive questions and tips: https://streamelements.com/thesinglefatherpodcast/tipApple Podcasts: https://podcasts.apple.com/us/podcast/the-single-father-podcast/id1391401387Spotify: https://open.spotify.com/show/5OwHbbNLcsLqh088y5QdIsMENTIONED IN THIS EPISODEFeedspot — single dad podcasts: https://podcast.feedspot.com/single_dad_podcasts/VentPack: https://ventpacklabs.com/VentPack on the App Store: https://apps.apple.com/us/app/ventpack/id6764884408Jabez — 1 Chronicles 4:9–10: https://www.biblegateway.com/passage/?search=1%20Chronicles%204%3A9-10&version=NIVThe Serenity Prayer — background and reference: https://www.aa.org/origin-serenity-prayer-brief-summaryMrs. Doubtfire — official film page: https://family.20thcenturystudios.com/movies/mrs-doubtfireEarlier conversations, including letting go: https://kendalldonaker.com/podcast/Watch the video episode on YouTube: https://youtu.be/1GAi6GULwAgCHAPTERS00:00 From Anxiety to Freedom01:03 Feedspot01:48 My experience with panic attacks05:18 Anxiety and the fight for control09:21 Acceptance and finding freedom11:24 The Serenity Prayer13:08 Jabez: your pain is not your name18:50 This week’s two-column exercise23:24 Join the family on Patreon25:27 VentPack: join the pack26:50 The live mailbag27:19 Anxiety before the co-parenting swap29:34 What Mrs. Doubtfire taught me31:34 When the kids leave home34:35 Navigating co-parenting38:55 Keep the questions coming39:53 Subscribe and stay connected🌐 Podcast website: https://kendalldonaker.com/podcast/📸 Instagram: https://www.instagram.com/thesinglefatherpodcast🎵 TikTok: https://www.tiktok.com/@singlefatherpodcast🧵 Threads: https://www.threads.com/@thesinglefatherpodcast📘 Facebook: https://www.facebook.com/thesinglefatherpodcast▶️ YouTube: https://www.youtube.com/@Thesinglefatherpodcast❤️ Patreon: https://www.patreon.com/thesinglefatherpodcastTips and questions for the show: https://streamelements.com/thesinglefatherpodcast/tip. Leave a question with your tip and Father Deezy will read and answer it on an upcoming episode.

 

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