Hold the Standard

Delivering the Crossfit community the latest in i

Author: Coach

Delivering the Crossfit community the latest in information and entertainment.
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Language: en

Genres: Sports

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CFRX Episode 6- Competing and Comfort Zones
Thursday, 4 June, 2015

This weeks podcast we discuss competition and how it relates to crossfit workouts. As well as challenging yourself outside your comfort zones.

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