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The Long HaulThe Self improvement and performance podcast Author: Steve O'Connor
This is your call to action.This show is for anyone stuck in the grind, feeling the itch to break free and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living. We talk mindset, training, health, and how to live a life thats less ordinary. If youve ever thought, Theres more in me than this, youre in the right place. Hosted by Steve OConnor, military veteran, coach, and all-round resilience junkie this podcast will push you to get off the sofa, out the door, and back in charge of your life. Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Education, Running, Self-Improvement, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#63 Bitesize episode
Episode 63
Friday, 10 October, 2025
In this short, honest episode, Steve O’Connor opens up about losing his identity and letting his standards slip — and what it takes to fight back. It’s a raw, real reflection on midlife, motivation, and the quiet decision to raise the bar again, this bite-sized talk is for anyone who’s ever felt like they’ve drifted too far from who they used to be — and wants to find their edge again. Hosted on Acast. See acast.com/privacy for more information.
