Fueled to Thrive

Author: Jo Butler

Jo is a sports nutritionist who specializes with mother runners. She dives deep into fueling for sports performance as well as how to fuel to repair your period to become a mom. She's talking with some of the fastest runners and how they balance motherhood with competitive running and how nutrition has made their dreams a reality. Plus she's diving into conversations around eating disorders and running and how these runners have overcome them.
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

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iTunes ID: Get it

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Episode 017: Isabel Garza: Registered Dietician who specializes in women's hormonal health
Tuesday, 16 August, 2022

Isabel is powerful woman in the world of women's health. She primarily focuses on hormonal health for women and we do a deep dive of why this is so important to health. She doesn't work specifically with athletes, but she works with women struggling with things like PCOS and other hormonal imbalances. As she reminds us...we're in this for the long haul. It's not a quick fix. To find more about her head to www.womenwisenutrition.com