 |
Humans LeadingAuthor: Dr. Jillian Bybee
Welcome to Humans Leading, the podcast for ambition, overwhelmed women looking to transform their lives. It is hosted by Dr. Jillian Bybee, a busy pediatric ICU physician, toddler mom, coach, and creative who uses what she's learned from recovering from burnout twice to help other people live less stressed, more satisfying lives.Join Dr. Bybee and her inspiring guests as they tackle essential topics such as perfectionism, limiting beliefs, imposter phenomenon, stress management, and more. Each episode is packed with actionable advice to empower you to prioritize your own wellbeing and create the life you truly desire. If you're ready to start putting yourself on your own priority list and lead a more fulfilling life, tune in to Humans Leading and take the first step toward transformation. Language: en-us Genres: Business, Careers, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Build Your Resilience Toolkit: 7 Strategies to Navigate Hard Days
Episode 1
Thursday, 7 August, 2025
Send us a textEver felt like you're drowning in the overwhelm of modern life? You're not alone. After navigating leadership transitions and the unexpected death of her father, Dr. Jillian Bybee returns for Season 2 with a powerful toolkit for those days when everything feels like too much.These 7 strategies won't save you from hard times, but they will carry you through more easily.In this episode, Dr. Bybee discusses:7 tools to help you through hard daysCommon misconceptions about resilienceHumans Leading SubstackBrene’ Brown’s The Gifts of ImperfectionDr. Beth Kurland's "You Don’t Have to Change to Change Everything" Worry Lines “Worry journaling”“Meh-mindfulness”Join me for more over on social media: Blog: Humans Leading | Jillian Bybee Instagram: Jillian Bybee, MD (@lifeandpicu) LinkedIn: Jillian Bybee, MD | LinkedIn Threads: @LifeandPICU Website: Contact — Jillian Bybee, MD (jillianbybeemd.com) If you’re ready to kickstart your journey (or your team's journey) to a less stressed life, I’m ready to help you! You can get in touch about 1:1 coaching or inviting me to facilitate a workshop for your group, get in touch via my website.
