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Flourish Academy PodcastAuthor: Heather Lahtinen
Our purpose at the Flourish Academy is to leave people better than we found them. We hope to inspire and motivate you to reframe your thinking in a way that serves you. Our hope is that you will reply with, "wow, I never thought of it that way." Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Podcast Ep 423 - You Don't Have a Burnout Problem. You Have a Trust Problem
Episode 423
Monday, 20 July, 2026
In this episode, Heather kicks off a brand-new coaching series by bringing you inside a real coaching session with Elevate member Dave Mayes of Instinct Pet Photography. Dave Mayes is the owner of Instinct Pet Photography in Australia. You can view his incredible work here: https://instinctpetphoto.com/ Together, they simplify a challenge that many business owners face: struggling to truly switch off from work. What begins as a conversation about taking a day off quickly uncovers the real issue beneath the surface—and it's probably not what you think. Key Takeaways: Complicated problems create confusion. Simplifying the real issue makes it much easier to find a solution. The challenge isn't always what it appears to be. What feels like a productivity issue may actually be a trust issue. Protocols create freedom. Clear boundaries around work and communication make it easier to truly unplug. You don't have to respond immediately to be professional. Healthy expectations create better experiences for both you and your clients. Trust yourself—and your business. Believing everything will fall apart without you is often just a story your brain is telling. Most client situations aren't emergencies. Recognizing this allows you to create healthier boundaries without sacrificing great service. Your thoughts determine how well you rest. It's not just putting the phone away—it's learning how to quiet your mind. Coaching helps uncover the real problem. Sometimes one question is all it takes to reveal what's actually keeping you stuck. Small mindset shifts create lasting change. Solving the right problem leads to better habits, better decisions, and greater peace of mind. You don't have to figure everything out alone. Learning alongside others accelerates growth and helps you solve challenges faster. What if the reason you can't switch off has nothing to do with your workload? What if the real problem is the story you're telling yourself about what will happen if you do? This coaching session uncovers one simple shift that can completely change how you work—and how you rest. Press play and discover the real problem hiding beneath the surface. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram
