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Flourish Academy PodcastAuthor: Heather Lahtinen
Our purpose at the Flourish Academy is to leave people better than we found them. We hope to inspire and motivate you to reframe your thinking in a way that serves you. Our hope is that you will reply with, "wow, I never thought of it that way." Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Podcast Ep 402 - Why Confidence Can Drop After Repeated Success
Episode 402
Monday, 23 February, 2026
In this episode, Heather talks about something almost no one warns you about: what happens after you start doing well. If you've ever felt your confidence drop after a streak of successful sessions or found yourself bracing for something to go wrong even when everything is going right, this conversation will resonate deeply. Key Takeaways (Bullet Points) Success can raise the stakes instead of building confidence. Each win can make your brain think, "Now there's more to lose." Confidence sourced externally will always feel unstable. If your confidence depends on client reactions, anxiety will follow. Anxiety is often a protection strategy. Your brain believes staying worried will prevent future disappointment. This isn't a competence issue — it's an emotional safety issue. The work isn't about improving your skill; it's about trusting yourself to handle outcomes. True confidence equals self-trust under uncertainty. "I can handle whatever happens" is more powerful than "They will love it." Progress doesn't look like zero anxiety. It looks like less avoidance, faster recovery, and more willingness to feel exposed. At some point, someone will be disappointed. And surviving that moment is what builds real, durable confidence. This is about the confidence paradox — and why success can sometimes make you feel more vulnerable, not less. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram
