 |
Building Bulletproof BacksAuthor: Marion McRae - Physiotherapist & Movement Addict
Holistic Back Pain Rehabilitation is our MissionReal Stories. Radical Shifts. Relentless Hope.Each week, join physiotherapist and movement coach Maz McRae as she dives into raw, real conversations with everyday people whove reclaimed their lives from stubborn, chronic back pain. Either that, or practitioners helping heal. These 30-minute episodes explore the unexpected turning pointsbe it mindset, movement, emotion, or something totally outside the boxthat helps build resilience and a new relationship with the body.From rock-bottom moments to breakthrough wins, the Bulletproof Backs Podcast is your go-to for inspiration, insight, and hope beyond the scan results. This isnt just about healing spinesits about changing stories. Tired of back pain and want to build a Bulletproof Back ? Visit www.bulletproofbacks.com and grab a copy of Marion's book. OR Join her May 5th for her 5 day Back Pain Re-set Challenge Learn More here - https://bulletproofbacks.com/5-day-back-pain-challenge626281Check out our Youtube Channel @bulletproofbacksTo reach out with comments, podcast request/ideas, speaking requests -Email Hello@bulleproofbacks.com Language: en-au Genres: Education, Health & Fitness, How To Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Building Bulletproof Backs Ep 27 - Back Pain, Qi, and Chinese Medicine with Riccardo Galeotti
Episode 27
Tuesday, 13 May, 2025
Send us a textWelcome to the 27th episode of the Building a Bulletproof Back podcast.To Watch this Episode on Youtube go HereTo Build your own Bulletproof Back go HereTo Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health.I am your host, Marion McRae, physiotherapist & movement addict on a mission to see the existing model of treating back pain evolve. The current model is broken. It focusses almost entirely on the physical body, neglecting the fact that we are all both thinkers and feelers. When the thoughts in our head, and the emotions in our bodies are less than optimal, we fail to thrive.What does back pain look like through the lens of Chinese medicine?In this episode, Maz is joined by Chinese medicine practitioner Riccardo Galleotti to explore how energetic patterns, emotions, organ health, and meridian theory all play a role in persistent back pain.Together, they unpack the deeper wisdom of traditional Chinese approaches—looking beyond the muscles and into the energy body, discussing how grief, fear, and lifestyle can show up as physical pain… and what you can do to restore balance.Whether you’re curious about Eastern medicine or just tired of symptom-focused solutions, this episode offers a refreshing, whole-body perspective.To Find More from Riccardo = Visit The Body Lab Canberra https://www.thebodylab.au/riccardo-therapistDo you resonate with our conversations about holistic back pain solutions? If so, I've got something special for you.My book, From Broken to Bulletproof, is the ideal first step for anyone looking to dive deeper into the Bulletproof Backs Method. Inside, you'll find powerful strategies and insights that blend mental, emotional, and movement techniques to help you tackle back pain at its root.Head over to www.bulletproofbacks.cSupport the showHolistic Back Pain Rehabilitation includes tools for your mind, your heart and your body. For help with this - VISIT www.bulletproofbacks.com You can start with reading a book $ 8.95 Or trialling a simple online course $ 28 - $ 900 Or seek assistance with a trained Bulletproof Backs Coach $ 195 (coaches are all physiotherapists with additional training in holistic practices) Or Apply to Work with Marion directly. Check out our Youtube Channel @bulletproofbacks To reach out with comments, podcast request/ideas, speaking requests - Email Hello@bulleproofbacks.com
