Understanding Cancer | Dana-Farber Cancer Institute

Dana-Farber Cancer Institute's ultimate goal is t

Author: Dana-Farber Cancer Institute

Dana-Farber Cancer Institute's ultimate goal is the eradication of cancer, AIDS, and related diseases and the fear that they engender. In our cancer podcast series, we cover a wide range of cancer-related topics, including new research and treatment advances, patient stories, and common questions answered by our experts.
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Genres: Science

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Meditation: What It Is and How To Try It
Friday, 20 March, 2020

Cancer and other health conditions not only affect the body physically; they can also carry a major emotional impact. While the main focus for many patients is treating the cancer itself and its accompanying side effects, it’s also crucial to address your mental health. While there are many ways to do this, meditation and mindfulness can be effective tools. To learn more about a technique that’s practiced by millions of people worldwide, we talk with Patricia Arcari, PhD, RN, program manager for meditation and mindfulness at Dana-Farber’s Leonard P. Zakim Center for Integrative Therapies and Healthy Living.