Catholics on Campus

Author: Knots Untied Catholic Mindset Coaching

Are you an ambitious Catholic who is anxious about attending college or starting your college journey? Catholic mindset coach and founder of Knots Untied Coaching, Dr. Virginia Koch will help you untangle the messy thoughts that keep you stuck in indecision, worry, self-sabotage, or fear of failure. With more than three decades of advising students at public and private colleges and universities, Dr. Koch shares encouraging, practical advice, and coaching to maximize your success in college while also growing in your Catholic faith. Twice a month, join our community of podcast listeners to learn how to examine your thoughts and feelings from a Catholic perspective to improve your personal well-being, relationships, and success strategies.
Be a guest on this podcast

Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Women Are Made Good
Episode 70
Wednesday, 10 June, 2026

What if the way you see your body is keeping you from the freedom God wants for you?In this episode, Virginia interviews Catholic nutritionist and author Florencia Moynihan, to discuss the lies that keep women at war with their bodies.They explore how faith, nutrition, mindset, and understanding the goodness of the body can lead to deeper healing and lasting freedom.Discover why caring for your health is a holy act, how your thoughts shape your wellbeing, and practical ways to begin breaking free from body image struggles, disordered eating, and the belief that your body is a burden.Connect with Florencia:Website: thecatholicnutritionist.comInstagram: @thecatholicnutritionistPodcast: Made GoodBook: Made Good: Overcoming the Lies That Keep Women at War with Their Bodies on Sophia Institute or AmazonContact Virginia Contact Virginia at Virginia@knots-untied.comOn LinkedIn - Virginia Albaneso Koch, Ph.D.Sign up for the Knots Untied Coaching eNewsletterTake my free Catholic Faith Journey AssessmentVisit my Website