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Embodied Relating with Braedy MacAuthor: Braedy
Braedy Mac, Clinical Breathworker, Yogi, Mindfulness Coach, & Bliss Seeker Interviews thought leaders from all around the world on how to implement blissful practices into your life. Education and entertainment are two themes to expect in this podcast. Blissful Movements Theory:There are at least three parts to self, Physical, Mental, Energetic. When we move any of these parts we affect the whole, and moving any two parts will change the third. Blissful Movements was founded to facilitate movement towards bliss. Mindfulness Coaching Yoga & Lifestyle Exercise Breathwork Language: en-us Genres: Education, Health & Fitness, Nutrition, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Balancing Work and Creativity
Episode 21
Wednesday, 31 January, 2024
Welcome back to "Embodied Relating with Braedy Mac." In this episode, we explore the importance of balancing our masculine and feminine energies to create sustainability and nourishment. Braedy dives into the concept of setting up containers for different aspects of our lives, from work to lovemaking, and emphasizes the significance of creating time and space for our structured, goal-oriented masculine and nurturing, expressive feminine sides. He shares personal insights and experiences, highlighting the power of consciousness and the impact of restoring integrity in past relationships. Join us as we delve into how we can cultivate balance and harmony within ourselves and in our interactions with others.Time Stamps00:00 Balancing various practices for a fulfilling life.03:30 Balancing ticking boxes with being present in life.07:03 Intimate connection, intentional love-making, creating space.11:44 Create space for feminine energy to unwind.14:39 Scheduled creative time brings fulfillment and growth.19:02 Procrastinating on flyer distribution reveals deeper issues.21:29 Building a fulfilling life through self-expression and healing.Support the show
