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Embodied Relating with Braedy MacAuthor: Braedy
Introducing Braedy, our esteemed Head Breathwork Teacher, whose passion for guiding others through transformative journeys knows no bounds. For the past four years, Braedy has dedicated himself to the practice of Clinical Breathwork, imparting his wisdom and expertise at his renowned clinic and school nestled in the heart of Vancouver, Canada.Braedy's holistic approach to wellness extends beyond breathwork; he is also a Trauma-Informed Body Worker, Registered Yoga Teacher, and Biodynamic Craniosacral Therapist, offering a diverse array of modalities to support his clients' healing journeys. His commitment to fostering healthy relationships on a global scale is evident in his role as a Global Relationship Coach, where he helps individuals navigate the complexities of human connection with grace and compassion.As the host of the acclaimed Embodied Relating Podcast, Braedy shares insightful conversations and practical tools for embodying authentic, fulfilling relationships. With a wealth of experience and a heart-centered approach, Braedy invites you to join him on a transformative journey toward greater self-awareness, healing, and connection. Language: en-us Genres: Education, Health & Fitness, Nutrition, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Breathwork and Relationships
Saturday, 26 October, 2024
In this episode, Braedy explores breathwork's transformative power and its profound impact on relationships. As many of you know, I am a relationship coach, but my journey began as a nervous system specialist. I ran the first breathwork clinic in Vancouver, Canada, guiding clients through intimate and powerful breathwork experiences. With thousands of clients under my belt, he witnessed firsthand how breathwork can lead to remarkable changes in people's lives, often within just a few sessions.Throughout the episode, Braedy shares personal anecdotes and insights from my practice, encouraging listeners to consider how breathwork can serve as a gateway to deeper understanding and connection in their lives. Whether you're seeking more flow in your relationships or simply looking to enhance your overall well-being, this episode offers valuable tools and perspectives to help you on your journey.Join him as we explore the incredible potential of breathwork to transform not just our relationships, but our entire experience of life.00:00 - Introduction to Breathwork and Relationships01:10 - Brady's Background as a Nervous System Specialist02:25 - Upcoming Breathwork Training in Bali03:31 - The Importance of Breath in Relationships06:18 - Three Ways We Relate in Relationships06:39 - 1. The Way You Think About Your Relationship10:59 - 2. The Way You Feel in Relationships15:44 - Understanding the Nervous System: Upregulation and Downregulation17:42 - Accessing Deeper Sensations and InsightsSupport the show
