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UNSUBSCRIBE with Ginny PriemAuthor: Ginny Priem
UNSUBSCRIBE with Ginny Priem is your weekly boost for powerful personal growth, mindset shift & emotional freedom. If you're ready to let go of limiting beliefs, reclaim your energy, and step into your full potential, this is the show for you. Through raw conversation, expert insight, and actionable tools, you'll learn how letting go is the secret to getting ahead. Hang out with Ginny on IG @Ginnypriem to keep in touch in between episodes & visit her website at www.ginnypriem.com. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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UNSUBSCRIBE™ From Overexplaining: Why You Do It (And How to STOP)
Wednesday, 11 February, 2026
Do you overexplain yourself?Do you send the long text, add extra details after saying no, or defend yourself when you didn’t do anything wrong?In this episode, Ginny Priem breaks down why high-achieving women overexplain, how anxiety and conditioning drive it, and how to UNSUBSCRIBE™ from the urge to justify yourself. You’ll learn how overexplaining drains your energy, weakens your boundaries, and signals insecurity. Plus, how to replace it with calm, clear, confident communication using the UNSUBSCRIBE™ Filter.If you’ve ever:• Added five extra sentences to soften a boundary• Defended yourself against something you didn’t say or do• Felt the need to “cover all your bases”• Over-clarified to avoid conflictThen this episode is for you.Ginny also explores the link between narcissistic dynamics and overexplaining, the psychology behind safety behaviors, and why sometimes less truly is more.You do not owe everyone an explanation. Especially not for becoming who you are.• Why overexplaining is a safety behavior• The connection between anxiety and excessive justification• How narcissistic dynamics condition overexplaining• The hidden cost of defending yourself• How to use BLOCK, MUTE, SWAP, and MANAGE to communicate with clarityUNSUBSCRIBE™: Why Letting Go is the Secret to Getting AheadOrder your copy here:👉 GET BOOK NOWInterested in bulk orders for your team or organization?Learn more here: CONTACT GINNYSupport the brands that support this show:👉 ine+ nutritionSave 15% with code GIN15👉 Thrifty Traveler Get $20 off your first year with code GINNYPRIEMShop official merchandise:👉 https://unsubscribeofficial.comCONNECT WITH GINNYInstagramYouTubeLinkedInFacebookWebsiteTo book Ginny for speaking engagements:👉 CLICK HEREIf this episode resonated, follow the podcast and leave a rating or review. It helps more people find these conversations and keeps the momentum growing. 🌟🌟🌟🌟🌟Share this episode to your stories and tag Ginny so she can reshare.And if you’ve recently caught yourself overexplaining something… DM her. You’re not alone.
