BlackHat FitAuthor: BlackHat Fit
BlackHat Fit is a health and wellness podcast aimed at people who love the gym, love working out and are passionate about results. A science based podcast where I put that science back into fitness. Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 6 - How Long Till I See Results / Gym
Wednesday, 27 April, 2022
Curious as to how long it’ll take until you see results from all of that gym time. In this show I give you 4 things you must do to expedite those results.