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The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, MotherhoodAuthor: Caroline Thao, Mom Guilt & Confidence Coach
**** TOP 10% GLOBALLY RANKED PODCAST ****Do you constantly feel like youre falling shortno matter how hard you try?Are you stuck in a cycle of guilt, frustration, and wishing the hard moments away?What if the breakthrough isnt a new routine but a new way to see yourselfthrough forgiveness?Welcome to The Restored Mind Podcasta peaceful space for Christian moms who want to be the best mom they can be, end guilt, and start a journey of self-forgiveness. If youre tired of wondering whether youre doing enoughor feeling like youre falling short in every areayoure not alone. Each week, you'll learn small but impactful habit changes that will help you lead your children to know and love God- while growing your own faith along the way.Hi, Im Caroline ThaoJesus follower, wife, and mom who knows what its like to feel overwhelmed by expectations that stem from a perfectionist mindset. It led me to try to control everythingand when I failed, I felt the heavy weight of mom guilt. For years, I second-guessed everything: my parenting, my faith, my dreams. I felt torn between being fully present with my kids and pursuing the passions God placed on my heart. Worst of all, I believed the lie that I had to choose one or the otheruntil I learned to forgive myself so I could finally show up as the mom I wanted to be.And heres the good news: you dont have to live stuck in guilt or strive to be a perfect mom.Through scripture, intentional habits, and faith-filled mindset shifts, I discovered how to let go of guilt and live like the mom God created me to benot the one guilt kept me stuck as. And now, I want to help you do the same.Each episode will give you biblical encouragement, simple steps, and easy, attainable habits so you can::Break free from mom guilt and the perfectionist mindset that leaves you feeling stuck.Walk in confidence in all the roles God has entrusted you without needing to do it all perfectly. Lead your children with grace, love, and patiencenot pressure.Finally be Language: en-us Genres: Christianity, Health & Fitness, Mental Health, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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158 | Christian Peace The Real Reason You Can’t Forgive Yourself
Wednesday, 15 April, 2026
Did this episode bless you? Send a quick message—I may share it next episode!Hey mama!*April Series: 4 Weeks to Freedom — A Mom Guilt Type Breakdown. This month we’re unpacking the 3 most common mom guilt types (Perfectionist, Past-Dweller, Comparison) so you can name your pattern, swap pressure for grace, and walk in real peace.Past‑Dweller moms don’t just replay a moment… they replay a season. And if you’ve ever gone to bed at 10PM “confessing,” only to punish yourself by replaying the day all over again, this one’s for you.Maybe you’ve thought: “I should’ve known better.” Or, “Here we go again… I’m just the yelling mom.” That’s not conviction, it’s the shame spiral. And it’s why you can know God forgives you… but still feel like you can’t forgive yourself.In this episode, we talk about the uncomfortable truth underneath mom guilt: you’re picking and choosing what’s forgivable about you—when God already paid for it.Here’s what you’ll learn (with Scripture + practical steps):How to spot the difference between conviction and condemnation so you stop spiralingWhy God’s mercies are new every morning (Lamentations 3:22–23) and how to receive them todayA simple “5‑Minute Reset” to practice self forgiveness and walk in peaceIf you’re a Christian mom struggling with forgiveness and constant self-condemnation, press play and let’s replace the replay loop with grace.More FREE Resources:Take The Quiz: Discover Your Mom Guilt TypeBecome a Restored Mind Mama: Sign Up HereFREE Community: Break Free From Mom GuiltInstagram: @_restoredmindEmail: carolinethao@restoredmindllc.comLeave A Review On Apple PodcastIt's time to become to the mom you want to be. Remember, you can do hard things! "I can do all things through Him who strengthens me"- Philippians 4:13
