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The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, MotherhoodAuthor: Caroline Thao, Mom Guilt & Confidence Coach
**** TOP 10% GLOBALLY RANKED PODCAST ****Do you constantly feel like youre falling shortno matter how hard you try?Are you stuck in a cycle of guilt, frustration, and wishing the hard moments away?What if the breakthrough isnt a new routine but a new way to see yourselfthrough forgiveness?Welcome to The Restored Mind Podcasta peaceful space for Christian moms who want to be the best mom they can be, end guilt, and start a journey of self-forgiveness. If youre tired of wondering whether youre doing enoughor feeling like youre falling short in every areayoure not alone. Each week, you'll learn small but impactful habit changes that will help you lead your children to know and love God- while growing your own faith along the way.Hi, Im Caroline ThaoJesus follower, wife, and mom who knows what its like to feel overwhelmed by expectations that stem from a perfectionist mindset. It led me to try to control everythingand when I failed, I felt the heavy weight of mom guilt. For years, I second-guessed everything: my parenting, my faith, my dreams. I felt torn between being fully present with my kids and pursuing the passions God placed on my heart. Worst of all, I believed the lie that I had to choose one or the otheruntil I learned to forgive myself so I could finally show up as the mom I wanted to be.And heres the good news: you dont have to live stuck in guilt or strive to be a perfect mom.Through scripture, intentional habits, and faith-filled mindset shifts, I discovered how to let go of guilt and live like the mom God created me to benot the one guilt kept me stuck as. And now, I want to help you do the same.Each episode will give you biblical encouragement, simple steps, and easy, attainable habits so you can::Break free from mom guilt and the perfectionist mindset that leaves you feeling stuck.Walk in confidence in all the roles God has entrusted you without needing to do it all perfectly. Lead your children with grace, love, and patiencenot pressure.Finally be Language: en-us Genres: Christianity, Health & Fitness, Mental Health, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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155 | Mom Guilt: Why You’re Still Stuck In The “Do Better” Loop
Wednesday, 25 March, 2026
Did this episode bless you? Send a quick message—I may share it next episode!Hey Mama!Ever feel like you keep promising yourself, “I’ll do better tomorrow”… but the same mom guilt keeps showing up anyway?If you’re a Christian mom stuck in the “try harder” loop—replaying what you said, feeling like you’re failing, or carrying that pressure to stay “on track”—this episode is your heart-check. You might see yourself in the perfectionist pull to “get it right,” the comparison spiral, or the replay loop that won’t let you move on.In this sneak peek of April’s Reset Series, you’ll walk away with:Why a biblical reset starts with your heart—not a better plan (so you can stop performing and start healing)What “readiness” actually looks like: surrender, honesty, and willingness (so you can experience more peace, grace, and freedom in your motherhood)If you’re ready to break free from mom guilt and step into a new rhythm, take The Mom Guilt Break Through Quiz. More FREE Resources:Take The Quiz: Discover Your Mom Guilt TypeBecome a Restored Mind Mama: Sign Up HereFREE Community: Break Free From Mom GuiltInstagram: @_restoredmindEmail: carolinethao@restoredmindllc.comLeave A Review On Apple PodcastIt's time to become to the mom you want to be. Remember, you can do hard things! "I can do all things through Him who strengthens me"- Philippians 4:13
