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Even Here, Even Now: A Needy Podcast with Mara GlatzelAuthor: Mara Glatzel
Even Here, Even Now is a podcast is for humans with needs - particularly those who like to pretend that they dont. The truth is that every human being has needs. Your needs are a fact and not a flaw. YOU have needs, your needs matter, and meeting them is your responsibility. Yet youve likely been taught that pushing your needs to the back burner is the only way to get things done. Even Here, Even Now is devoted to sharing frank conversations and true stories about how real humans meet their needs consistently, messily, and sustainably... during this complicated of polycrisis and rise of facism. Host Mara Glatzel is an author and coach ready to support you in cultivating radiant self-trust by honoring and advocating for your needs. Get more: maraglatzel.com Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Meeting Yourself in the Dark: Re-Imagining Your Relationship With the Winter Season
Episode 147
Thursday, 18 December, 2025
Send Mara a quick text love note here!In this podcast episode, I delve into my life-long journey of transforming my relationship with the winter season. Once dreading the cold and darkness, I have learned to reframe this time of year as as an opportunity for deep self-connection by asking myself the question "what is this season BEST for?" Tune in to hear me reflect on my past, including my struggles with childhood fears and postpartum experiences of grappling with fear of the dark. I emphasize the importance of how meeting ourselves in the dark fosters self-trust. Towards the end of the episode, I share my own delightfully practical ways to enjoy winter, such as taking a social media break, engaging in cozy activities, and reconnecting with my inner light. The episode encourages YOU to reconsider their approach to winter and find joy and meaning in this quieter, darker time of year.00:17 Reimagining the Winter Season01:33 Winter Camp: Meeting Yourself the Dark02:09 Personal Journey with Darkness05:14 The Winter Solstice and Seasonal Reflections06:33 Cultural Expectations vs. Natural Rhythms09:35 Winter as a Time for Self-Connection13:13 Practical Tips for a Cozy Winter19:10 Reconnecting with Inner Light and Warmth22:13 Invitation to ReflectWinter Camp is open! Join me for five weeks to reclaim yourself with weekly experiments, cozy craft-alongs, fireside sessions, and a community of excellent humans who get it. This isn't another obligation on your to-do list, it's permission to finally put yourself first without the guilt spiral. Doors close Friday, January 9th. Claim your seat at maraglatzel.com/winter-camp.
