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Throwing Wrenches Mending Fences PodcastAuthor: Sarah Zastrow
Hello everyone and welcome to the Throwing Wrenches and Mending Fences Podcast, where we have crop tour conversations about life, farming, family and balance it all. I am your host, Sarah Zastrow, Creator of Cultivate Balance, the Workshop for Less Stress, and the Network for Mental Wellness in Agriculture. Farming and ranching is stressful, chaotic and wrenches get thrown into your plan nearly every day, but there are a few things that make life in agriculture less stressful and more fun. I am here to talk about it. I grew up on a farm so thought I had this farm wife thing down, until about 4 days into our marriage. Fortunately, I was surrounded by amazing people that helped me learn and grow. Now, I am a farmer, farm stress coach, and certified exercise physiologist. I have a passion for farm stress management, rural resilience and mental health and finding balance and peace in your day-to-day farm life. Whether you are a 4th generation farmer, you just married into the family or work in the industry, all are welcome here. We are all in this together so pull up a chair and lets dig into the show. If you are on social media, join the community @throwingwrenchesmendingfences on Facebook, Instagram and TikTok. Language: en Genres: Education, Home & Garden, Leisure, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#82 Elaine Froese Farm Family Planning and Smooth Transitions
Episode 82
Tuesday, 1 July, 2025
Having trouble with succession planning? Whether you’re the older generation or the younger, you’ll learn something in today’s episode. Elaine Froese CSP is a certified professional speaker, certified coach, and author. She’s a go-to expert for farm families who want better communication and conflict resolution to secure a successful farm transition. As a farmer and mother to the successor of their farm, she understands the culture of agriculture intimately. Her superpower is helping families find harmony through understanding. Topics Covered: How to navigate farming family succession planning How to communicate more effectively and directly How to compromise with family farm transitions Thanks for listening! If you enjoyed this episode, take a screenshot, post to Facebook or Instagram and tag me! And don’t forget to subscribe, rate and review the podcast to let us know your key takeaways. Connect with Sarah Zastrow Facebook https://www.facebook.com/groups/2295514594092240 Instagram https://www.instagram.com/throwingwrenchesmendingfences/ Website https://www.micultivatebalance.com/ Pinterest Page: https://www.pinterest.com/micultivatebalance/ YouTube Channel: https://www.youtube.com/channel/UCMVcExxS1xgVghkfXQ7e Tiktok: https://vm.tiktok.com/ZMevsHpyW/ Connect with Elaine: Facebook: https://www.facebook.com/farmfamilycoach Email: elaine@elainefroese.com Website: https://elainefroese.com/
