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Fit2B RadioAll things fitness, core and diastasis recti related Author: Beth Learn & Chris Behnke
Welcome to Fit2B Radio! Slip on your sneakers, hook your headphones into your ears, tuck your smartphone into your pocket, and take us along for a walk while we talk OR just grab a cuppa your favorite drink and get on the floor and stretch a bit while we bring you all things fitness, core and diastasis recti related. Language: en-us Genres: Education, Kids & Family Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The One About Intuitive Eating with Anna Surrey
Friday, 28 July, 2023
What is intuitive eating? How does it compare to other “diets” or is it totally different? Should you give it a try or stear clear of this “fad” food consumption method? How can it work well for some people yet go sideways for others? We brought intuitive eating coach, Anna Surrey, onto our show to [...]
