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Dr. Ro On DemandAuthor: Everything Ro
Nationally Known Nutritionist/Author/TV Personality, Dr. Ro is your personal Nutrition Coach. Use this interactive and entertaining show to learn her best practices for managing your diet, health, wellness, and mindfulness for your best life. Call in line: (434) 214-0767 Learn more: EverythingRo.com Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Healing from the Inside: Redefining Longevity with Dr. Susan T. Eden
Monday, 6 April, 2026
What if longevity wasn't about the number of years on a calendar, but the amount of "life" you pack into those years? In this powerful episode of Everything Ro, host Dr. Ro is joined by the extraordinary Dr. Susan T. Eden—an 87-year-old author and educator who is living proof that a vibrant, purposeful life doesn't end as we get older.Dr. Eden shares her hopeful journey of reclaiming her health after feeling let down by a fractured medical system and the long-term side effects of pharmaceuticals. Together, they dispel the myth that aging is a "downhill" slide into irrelevance, offering instead a roadmap for healing the mind, body, and spirit from the inside out.In this episode, you’ll discover:The Fundamentals of Longevity: Why consistency in movement beats intensity and why sleep is a "requirement," not a luxury.The Power of Breath: How deep breathing serves as a fundamental source of healing for the mind and spirit.Purpose as Medicine: Why "mattering" and staying connected to community are essential for extending your life.Reimagining Health: The critical difference between finding a "cure" for a specific symptom and achieving true "healing".Breaking the "Bucket List" Myth: Why true fulfillment comes from meeting inner spiritual needs rather than just checking off external experiences.Stop living on autopilot and start living your life on fire. Whether you are looking to improve your heart health, sharpen your brain, or find peace, this conversation will challenge you to honor your body and reclaim your birthright of strength.Connect with the Show:Visit the Website: EverythingRo.comListen & Subscribe: The Dr. Ro on Demand podcast (Available on Spotify, Apple Podcasts, and YouTube)Featured Guest: Dr. Susan T. Eden, author of Healing from the Inside, Living Fully as You AgeSponsor: Life and Legacy Counselors – Get your affairs in order today at 855-574-8481
