Radically Loved with Rosie Acosta

Author: The Radically Well Podcast

The Radically Well Podcast is a groundbreaking show that redefines wellness for women navigating lifes messy, transformative moments. Hosted by Rosie Acosta, Author, mindfulness teacher, and wellness expert, alongside co-host Tessa Tovar, this podcast dives into topics often left unspokenthink young menopause, hormonal shifts, sex, libido, and self-care. With their unique blend of humor, honesty, and expertise, Rosie and Tessa create a space that makes complex health issues feel approachable, fun, and empowering.
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Language: en-us

Genres: Education, Self-Improvement

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S1 Ep16: Best of Season 1: Taking Up Space: Emotional Truths & Power Moves
Episode 16
Friday, 6 June, 2025

This mash-up episode of Radically Well brings together bold, honest reflections from Season 1—centering on communication, emotional health, and owning your voice in both relationships and professional life. ✨ Episode 5 – Rosie and Tessa reflect on the emotional intensity of perimenopause, the importance of clearly communicating needs to partners, and how healthy relationships are built through honesty and empathy. 🎧 Listen to the full episode: Episode 5: Relationship Resets: Navigating Shifts in Partnerships ✨ Episode 9 – A powerful conversation about the realities women face in entertainment, the pressure to create your own opportunities, and how to lead with dignity, self-respect, and unshakable self-worth. 🎧 Listen to the full episode: Episode 9: A Conversation about Empowerment with Kate Del Castillo From navigating emotional shifts in perimenopause to claiming space in male-dominated industries, this episode reminds us that wellness isn’t about perfection—it’s about power, process, and radical honesty. Chapters (00:00:00) Introduction (00:01:00) Welcome to Radically Well Podcast (00:01:17) Gearing Up for Season Two (00:04:26) Navigating Relationships and Emotions (00:11:28) Communicating During Life Changes (00:16:30) Creating Opportunities in the Industry (00:22:01) The Struggles of Being a Latina in Entertainment (00:28:08) Taking Up Space and Commanding Presence 🔔 Don’t forget to LIKE, SUBSCRIBE, so you never miss a radically honest convo about wellness, relationships, and everything in between. We'd love a review from you. Don’t forget to follow and message us on these platforms! 💬 Drop a comment below—Have you experienced love or loss during menopause? We'd love to hear your story. Instagram: https://www.instagram.com/rosieacosta Twitter: https://twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta 🚨Join Us 🚨 For support at the Radically Loved Collective: https://radicallyloved.mykajabi.com/membership?kj_previewing=true Website: https://www.radicallyloved.com Get Our Free Guide to Self-Compassion Here: https://radicallyloved.kit.com/selfcompassionbook Sign up for ’The Mindful Love Hub’ on Substack: https://substack.com/@mindfulnesswithrosie