Shana Speaks Life

Author: Shana

Welcome to Shana Speaks Life. Tune in and be part of a sisterhood that celebrates the beauty, resilience, and brilliance of women. This is not just a podcast; it's a movement where we speak, we laugh, we grow, and we empowerbecause together, we're unstoppable. Welcome to the sisterhood!
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Language: en

Genres: Education, Self-Improvement

Contact email: Get it

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Bully Your Anxiety w/Laria Speaks
Episode 28
Monday, 17 February, 2025

In this conversation, Shana and Laria Brent take a deep dive into the complexities of anxiety, sharing personal experiences and strategies for coping. They emphasize the importance of recognizing anxiety as a challenge to be confronted rather than avoided. Laria introduces the concept of 'bullying' anxiety, encouraging listeners to take control of their fears.