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The Simplicity Parenting Podcast with Kim John PayneAuthor: Kim John Payne/Center for Social Sustainability
Weekly insights on children and parenting from Simplicity Parenting author Kim John Payne. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#299: If Rhythms Need To Change
Wednesday, 11 February, 2026
In this episode, Kim John Payne explores how families can navigate changes in rhythms while still preserving the security that predictability provides. He explains that when a regular caregiver is unavailable for bath time or bedtime, previewing the change earlier in the day helps a child take it in and prepare. By letting a child know at breakfast or lunch what will be different that evening, parents give them time to adjust rather than springing a surprise at the last moment. Kim highlights the value of micro rhythms (the small "and then" steps that make up a routine) because when children know exactly how something goes, they can guide another caregiver through it with confidence. This sense of agency transforms the child from a passive participant into someone who feels ownership over their world. The same principle applies when handing routines to babysitters or grandparents: written steps and a child who knows the drill makes everyone feel more capable and reduces disruption. Kim encourages parents to invite children to show what comes next, letting them self-navigate through familiar sequences and take pride in their competence 🏠 Simple Family Living 📑 Simplicity Parenting Starter Kit 📲 Request a Consultation with Kim John Payne 📚 Simplicity Parenting Book Store
